Building Solid Foundations

Absolute Beginner Classes

You do not need to attend a workshop or have any previous Pilates experience to join an Absolute Beginners class. These classes are not run regularly. If available, it is highly recommended that you join one of these classes as an absolute beginner, due to the fact that all participants will be of the same level.

Beginner/Improver Classes

In order to join a beginner/improver level class you need to either:
* Attend a Beginner Introduction Workshop, or
* Have a private 1:1 session, or
* Have some previous Pilates experience and be familiar with the basic principles of Pilates

Note:  You can attend an Introduction without booking onto a course. If you wish to have a course place as well, this will need to be booked separately by advance payment in order to reserve a place. A course place cannot be guaranteed when booking an Introduction only.