Surrey Pilates

Building Solid Foundations

for a Stronger Body

Imogen Bennett

Classes

Monday	Class
6.30pm - 7.25pm	Beginners / Improvers
7.30pm - 8.25pm	Intermediate

WORKSHOP FOR ABSOLUTE BEGINNERS

Saturday 4 February
at LA Fitness
Ruxley Lane, W Ewell
KT19 0JB
1.30-3.30pm
Price: £20

Wednesday	Class
7:00pm - 7:55pm	Intermediate
8:00pm - 8:55pm	Beginners/Improvers

Numbers strictly limited.
Places reserved on payment.

Thursday	Class
9.30am - 10.30am	Intermediate
10.45am-11.45am	Beginners / Improvers (Full)

Absolute Beginners:

No previous Pilates experience required. You do not need to attend a workshop first.

If you do not have Pilates experience, you need to attend a workshop before joining any classes, alternatively you could have a 1:1 session.

It is recommended that you have attended Pilates for at least a term before joining an Improvers only class.

Intermediate:

Intermediate classes move at a faster pace. Familiarity with the exercises is essential. In addition, many of the exercises will be more challenging. These classes may not be suitable for certain physical conditions. Approximately one year of Pilates experience is required for this class.

Beginners:

Improvers: